Alex, is pregressing nicely in her fitness program. We are working with her on weight traing 3-4 days a week. Also Kelly Furlong ( who has been a great addition to Zen ) is training Alex in her 'Ballistic" Cardio class. We will soon be moving Alex's weight training to our second faculity 'Dedicated Fitness' at 104 south main in the Combined Building next to Textures Salon. Which is our new weight and machine training gym. But her Cardio training will remain at Zen w/ Kelly.
Alex has been losing weight and toning up quickly. We have her keeping a food log and working with her to improve her diet. She is an amazing young lady who I am quickly becoming very close to. We are mixing up her training with many different techniques that Crystal and I have learned and used on ourselves. Each workout is getting more challenging for her but she is very determined to reach her goals.

For more info on 'ZEN' or our new Faculity 'DEDICATED FITNESS' 
Call us at 920-904-0936 or www.zenbodysalon.com

TJ Schoenborn

       We are very excited to be working with Alex on this project. When Zen first came up with the idea of doing this program for Fond Du Lac kids, we had an idea of a girl we would like to work with. When Alex walk through our doors, she fit the role 100%. She is a very dedicated and hard working girl and we are so very proud of her. This journey will not be easy for her, but at the end of it she will not only look and feel better but will be very proud of what she has done! We would like to thank all of our instructors who work with Alex daily on her fitness and diet. We are also very excited that Sanopelo Salon and Cinderella's closet have been so very generious with thier time and products to help us see this through for Alex. We could have not done this with out them, so make sure to stop by thier shops and see  the amazing services and products they have to offer.  www.sanopelo.com  &  Cinderella's Closet  104 S Main St




TJ Schoenborn
Zen Body Salon
http://www.zenbodysalon.com/

Introducing the K107.1 Moxie Mentors

Recent government surveys show 95% of high school girls are unhappy about one or more facets of their lives, including their appearance.  Wouldn't you like to see how a healthy body image can be portrayed in a way that promotes overall confidence in your teen?  Now you can!

Introducing the K107.1 Moxie Mentors!  From November 10th through February 2nd, three Fond du Lac businesses will mentor Alex, a local teen, in the areas of fitness, healthy choices, fashion and poise.

Zen Body Salon will promote fitness and an overall healthy lifestyle.  Tutoring in areas of skin, hair care and nail treatments will be provided by Sanopela Aromatherapy Salon while Cinderella's Closet will give tips on accessorizing and fashion sense. 

This blog will be a way for you to follow Alex's journey as she builds her own personal, confident style right before our eyes!